Healthy Turkey Chili

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Ingredients
1 onion, diced
1 greenish pepper, diced
2 cloves of garlic, chopped fine
1.25 pound of dry reason turkey (I used Jennie-O)
salt as well as pepper
2 TBSP chili powder
1/2 tsp cayenne pepper
1 TBSP cumin
1/2 tsp Worcestershire sauce
1 TBSP hot sauce
1/2 tsp salt
14 oz tin sack of kidney beans, drained
28 oz of diced tomatoes inward sauce, undrained

Instructions
  1. Spray a large pan alongside cooking spray as well as laid over medium high heat.
  2. Add the onions, garlic, as well as greenish pepper to the pan. Stir as well as sauté until the veggies are cooked through as well as the onions are translucent.
  3. Add the dry reason turkey as well as develop until the meat is no longer pink.
  4. Add the spices, salt, Worcestershire sauce, hot sauce, as well as stir until combined.
  5. Add the kidney beans as well as tomatoes alongside their sauce, as well as 2 cups of water. Stir, as well as pick out to a boil. Reduce the oestrus to depression as well as permit simmer for 30 minute.


Original Recipes visit: Healthy Turkey Chili @ wineandglue.com
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Healthy Turkey Chili Rating: 4.5 Diposkan Oleh: First House
 

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