1 scoop vanilla poly peptide pulverization (32-34 grams)
1/2 tsp baking powder
1 T kokosnoot flour
1 T granulated sweetener of choice*
1 large egg OR 1/4 loving cup liquid egg whites (see notes for Vegan option)
1/4 loving cup milk of selection (I used unsweetened almond)
1/4 tsp vanilla extract
Chocolate chips to survive on (optional)
*Adjust according to taste- If poly peptide pulverization is sweetened, experience gratis to omit completely.
For the vegan option, you lot won't involve whatever flax eggs/egg substitute- Simply omit in addition to piece of cake add together milk of selection until a thick batter is formed. Microwave/bake until 'just' cooked inwards the center.
Get amount recipe >> Healthy one Minute Low Carb Vanilla Mug Cake @ thebigmansworld.com